About Wave of Wellness Counseling

You don’t have to navigate this season alone. I provide compassionate, trauma-informed support for women moving through life’s transitions—helping you find balance, rebuild your strength, and reconnect with the version of yourself you’ve been missing

Meet Amber

Licensed Professional Counselor

With more than 25 years of experience in education and mental health, I specialize in helping women navigate transitions such as menopause, fertility challenges, prenatal/postnatal, trauma, grief, career shifts, and identity development. It is a privilege to walk alongside women during these moments, offering support, perspective, and tools to help you move forward with greater confidence and resilience.

My work is grounded in a trauma-informed, mindfulness-based approach that honors the whole person. I integrate Cognitive Behavioral Therapy (CBT), Somatic strategies, and person-centered care to meet you where you are, with compassion, curiosity, and respect. As both a clinician and a mother, I understand that these seasons of life can feel overwhelming, isolating, and at times, uncertain. I also believe they hold the potential for growth, clarity, and meaningful change.

Mission & Philosophy

At Wave of Wellness Counseling, our mission is to support women through every stage of life with compassionate, evidence-based counseling and coaching. We believe that change is part of the human experience, and therapy provides a safe space to explore those changes with clarity, confidence, and resilience.