About Wave of Wellness Counseling
Providing compassionate, trauma-informed support for women navigating life’s transitions.
Mission & Philosophy
At Wave of Wellness Counseling, our mission is to support women through every stage of life with compassionate, evidence-based counseling and coaching. We believe that change is part of the human experience, and therapy provides a safe space to explore those changes with clarity, confidence, and resilience.
Meet Amber
Amber Remackel, LPC
With more than 25 years of experience in education and mental health, I specialize in helping women navigate transitions such as menopause, fertility challenges, grief, career shifts, and identity development. My areas of focus include mood support for anxiety, depression, and burnout; mindfulness-based stress reduction; sex-positive therapy for intimacy and body image; and compassionate guidance for educators and helping professionals experiencing fatigue and emotional depletion.
My approach is trauma-informed, mindfulness-based, and sex-positive. I integrate Cognitive Behavioral Therapy (CBT), solution-focused strategies, and person-centered care to meet clients where they are with curiosity, collaboration, and respect. My goal is to walk alongside you as you move through change, helping you create a life that feels authentic, grounded, and empowered.
Specialties
Women’s Health & Life Transitions
Sex-Positive Therapy
Mindfulness-Based Stress Reduction
Mood Support: Anxiety, Depression, Burnout
Support for Educators & Helping Professionals
Collaborative Ventures
Rise and Root Wellness Collaborative
Every stage of life brings waves of change. Therapy can be the anchor that helps you move forward with balance and confidence.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!