Counseling & Coaching Services

Compassionate support designed to meet your needs — from individual counseling to couples therapy, coaching, and group wellness workshops.

  • Midlife is a season of change — physically, emotionally, and spiritually. Coaching provides guidance through menopause, hormonal shifts, and identity transitions. Together, we’ll focus on creating balance, embracing this stage of life, and cultivating confidence for what’s ahead.

  • Accessible, flexible, and secure — Telehealth allows you to attend sessions from the comfort of your home. All online counseling sessions are HIPAA-compliant and provide the same quality of care as in-person visits.

  • Not sure where to start? Schedule a complimentary 15-minute clarity call to learn more about services, ask questions, and see if we’re a good fit.

Ready to begin your journey toward wellness? Let’s take the next step together.

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